Zen Proverb

Effectual Wellness

:a state wherein holistic prosperity is achieved

through sustainable self-care habits and a winning mindset 

 

Effectual Wellness Solutions

 
Pink Apple

Health

Mental Health
Self-awareness
Self-care
Acceptance
Rest & Relaxation
Self-efficacy

Winning mindset

Life

Mindfulness
Emotional Intelligence
Stress Management
Focus and Attention
Harnessing Positivity
Life Balance

Nail Art

Work

EQ + RQ
Employee Well-being
WFH Wellness
Mindful Team
Mindful Leadership
Winning Culture

 

Discover 22 Wellness Nuggets,
and take care of your body, mind, heart and spirit.

Yoga on Deck_edited.jpg

T3

Effectual Wellness
Train the Trainer Program

For yoga teachers, coaches, and psychology graduates looking for ways to gain expertise and develop skills in designing and delivering workplace wellness solutions

For business, L&D, and HR stakeholders who advocate workplace wellness to drive high performing individuals and teams

 

22HWC

in collaboration with 

Ignite House of Innovation & Ignite Centre for Peak Experiences

presents

 

Lifepad O/S

An Innovation Wellness to Wholeness Solution

Sparkler

LIFE IGNITED:
To live our deepest truth
and so fulfill our highest potential
and greatest promise for joy,
meaning and impact.